Eco Build

Yes,  it’s that time of year again.

Straw Works will be at Eco Build from Tues 4th -Thurs 6th March inclusive. We’ll be building a temporary strawbale building and plastering it with clay. Come and see us on stand 1660 and give us a hand … or even just have a chat.

http://www.ecobuild.co.uk/Content/Nature-and-the-Built-Environment  This is the link to the Natural Building section of the exhibition – which is of course, the most ‘eco’ part of the exhibition and the most innovative Hope to see you there. Tell your mates.

Categories: cool stuff in London, Ecobuild, insulation, London, low cost housing, natural house building, natural plasters, pioneering building, strawbale building, strawbale building courses | Tags: , , , , , , , , , , | Leave a comment

Travel Writing @ Cranleigh Arts Centre

I’m running a travel writing workshop as part of Daisy White’s pop up shop initiative. Here’s the details:

Travel Writing Workshop

Join me Eileen Sutherland on Friday 7th Feb at Cranleigh Arts Centre from 1-2.30pm.

I’m running a travel writing workshop.

It’s bound to be wet and miserable outside so come into the warm and spend a bit of time writing about places in the sun.

£5  pay on the day but email daisy@daisywhiteauthor.co.uk

or call 07973864612  to book a place.

 Looking forward to seeing you there.

Best wishes

Eileen Sutherland

Author of Changing Gear: A Bike Ride from Britain to Bulgaria.

This workshop is part of a bigger initiative called Daisy White’s Booktique – a pop up shop for authors and artists –see other leaflet and website http://www.daisywhitesbooktique.co.uk

 

 

Categories: bike safety, books, bookshops, cycling, loss, love, pop up indie bookshops, Travel, travel writing, womens cycling, Writing, writing groups & societies | Tags: , , , , , , , , , , | Leave a comment

Preparing to Build with Bales

Great new course from Straw Works: ‘Preparing to Build with Bales’ on November 23rd in Todmorden, West Yorkshire.

Why not join us and plan your build by working through our Winter Manual?

http://strawworks.co.uk/preparing-to-build-with-bales-north-west/

Categories: casitas, Ecobuild, low cost housing, natural house building, natural plasters, pioneering building, strawbale building, strawbale building courses | Tags: , , , , , | Leave a comment

Pop up Indie bookshop in Horsham, West Sussex

I’ve got a ‘slot’ at Daisy White’s pop up indie bookshop from 11.30-12.30 on Saturday 28th September. I’ll be reading from my book, ‘Changing Gear: a bike ride from Britain to Bulgaria’ and running a haiku workshop. You’ll be surprised to hear that the haiku topic will be cycling.

Horsham is a lovely market town with a great Saturday market, interesting little shops. and lovely cafes.

Why not take some time out on an autumnal morning and join me?

Hope to see you there.

popflyer_horsham_130927_29_Fbk Sept 2013

Categories: bike safety, blog traffic, books, bookshops, Bulgaria, cycle rides, cycling, Cycling holidays, haiku, middle aged women getting fit, pop up indie bookshops, Travel, West Sussex, womens cycling, Writing, writing groups & societies | Tags: , , , , , , , , , , , , , , , | Leave a comment

Folding bikes and a trip to Devon & Cornwall

Just bought two Dahon Vitesse folding bikes. They’re really nifty.  The 20 inch wheels make them easier to cycle and the  8 gears are a great help on hills. The blurb says it takes 15 seconds to fold them – not for us! Current time is about 3 mins and the first try took 15 mins on platform 5 at Gatwick but we’re getting slicker.

Folding bike on hols

Folding bike on hols

Went to St Ives by train and bike which was successful if a bit stressful in Reading station which seems to  be under reconstruction at the moment. Used the same travel method to get to the Eden Project which also worked fine. The most tricky trip however was one evening from Totnes to the Steiner school just outside Dartington. I tell a lie, the ride from Totnes to Dartington  on the lovely, countrified cycle paths was absolutely fine it was the ride back which was tricky.

We’d gone to an evening of anecdotes about a 3,500 mile cycle ride across Europe combined with a piano recital of Beethoven’s greatest hits – unusual I know! Jenni Quick – the pianist and cyclist delivered the  goods in a very entertaining way so much so that by the end of the performance we were surprised to find it was pitch black outside.

Running true to form we didn’t have any bike lights so it was a bit tricky finding the cycle path. Fortunately a woman who had attended the same event was going our way and she allowed us to follow her. A simple solution you would think. However the chosen route was through the woods on a narrow concrete path and our leader had a motor attached to her bike.  Consequently I kept slipping off the path and had difficulty keeping up with her. Soon she disappeared into the night and Al and I were left in inky darkness pushing our bikes. Happily our guide soon realised she’d lost us, turned around and came back and maintained a steady pace all the way back to Totnes. I don’t know what we’d have done without her.

By the way, Cornwall is the hilliest county in the world. I thought Northumberland was bad but it’s not a patch on the crags and climbs in Cornwall.

Categories: bike safety, Cornwall, cycle rides, cycling, Cycling holidays, Devon, fitness, Folding bikes, Hoildays, middle aged women getting fit, Northumberland, Train stations, Uncategorized, womens cycling | Tags: , , , , , , , , , | Leave a comment

Prudential Ride London

This ride took place last Saturday. It was wonderful to ride alongside the Embankment and past Big Ben on roads which were free of cars. Approx 50,000 people took part. There were 3 stopping off points – Tower Hill, St Paul’s and Green Park where kids could play bike polo, cycle like mad to generate enough power to make themselves a smoothie and/or lie in the  sun and listen to some music.

A child dressed as a crocodile cycling to make a smoothie

A child dressed as a crocodile cycling to make a smoothie

For the first time Al and I got to grips with the Boris Bikes which were great until the end of the day when the booking machines began to break down – I suspect due to overuse.

I almost got a picture of Laura Trott dressed in the Wiggle Honda team strip waiting for her race, but she turned her head at the crucial moment!

A great event and perhaps shades of things to come. I hope so.

St Paul's stop off point

St Paul’s stop off point

Categories: bike safety, blog traffic, books, cool stuff in London, cycle rides, cycling, Cycling holidays, London, middle aged women getting fit, Prudential Ride London, Travel, Uncategorized, womens cycling | Tags: , , , , , , , , , , , , , | Leave a comment

Triathlon Triumph!

Allan completed the London Sprint Triathlon last Saturday, 750m swim in open water followed by 20K cycling and then a 5K run, in a time of 2 hours 15 mins. Beating his expected time by 15 minutes. He’s trained so hard these past few months and it’s all been worth it.  He’s also raised £625 for the Compassionate Friends, thank you so much to everyone who donated. We had a wonderful day with fantastic support from family & friends.

On the podium

On the podium

I can’t resist putting in this pic tho’. It’s a new product (developed recently in Crawley) – the Triathlon Transition Towel  (TTT)  for those people who prefer to change their shorts to suit each activity, as opposed to those who wear all purpose tri-suits!

The Triathlon Transition Towel

The Triathlon Transition Towel

Categories: bike safety, cool stuff in London, cycling, fitness, London, running, The Compassionate Friends, triathlon, Virgin Media Sprint Triathlon | Tags: , , , , , , , | Leave a comment

Cycling and pop up indie bookshops

Picked up the Easy Way Cyling map for Crawley the other day. It’s a really good, handy sized map of the town centre cycle paths. I called Kay Wagland, one of the people at the council responsible for promoting cycling in Crawley and as a result found myself invited along to a trial ride with one of the councillors. She’s the glam looking one in the pic.

IMAG0063

Also had a great ride last Saturday to Horsham – about 8 miles each way. Left Crawley through Ifield, passing The Gate pub  (where incidentally the Boom Town Rats played just recently), rode through Rusper- which is a bit hilly but manageable and down into Horsham.  The purpose of the ride was to take part in Daisy White’s Pop Up Indie Bookshop

It was a really fun day, I ran a haiku competition, met people from the Crawley and Horsham Writers Circles and I (or should I say Daisy) sold 6 of my books – result!!

 

Categories: bike safety, books, Bulgaria, cycle rides, cycling, Cycling holidays, fitness, haiku, loss, love, middle aged women getting fit, pop up indie bookshops, Travel, West Sussex, womens cycling, Writing, writing groups & societies | Tags: , , , , , , , , , , , , , , , , , , , , | Leave a comment

Al’s Sprint Triathlon

My husband Allan is doing the London Sprint Triathlon on 27th July.

That’s 750m swim followed by a 20k bike ride and finishing with a 5k run. Al’s a pretty fit guy but he’s also 60 this month, so he’s been training hard for this event.  This is what he says about it:

‘I’m doing the London Triathlon in memory of my son Matt and to raise funds for The Compassionate Friends.

It’s 10 years since Matt died and we miss him every day. I think he would have approved of me doing something crazy like this, so please give a donation.

Alreet son! ‘

If you’d like to donate please go to  justgiving.com/allantriathlon

Thanks

Categories: bike safety, books, Clare Balding, cycle rides, cycling, fitness, London, loss, love, Northumberland, running, triathlon, womens cycling, Writing, writing groups & societies | Tags: , , , , , , , , , , , , , , , , , | Leave a comment

Melt Yourself Down

Yet again this is not about cycling but it is something you should know about. So here goes.

The tickets were a Fathers day present and I was included.  So last Tuesday evening we went to a gig in Islington. I write the word ‘gig’ advisedly! The band playing were called, Melt Yourself Down. I can’t describe the type of music they play, best to watch this clip to get a flavour.

http://www.bbc.co.uk/programmes/p019dqxl

Despite being an older person I have to say I loved it! The venue admittedly was a bit claustrophobic and I wondered if I’d be able to stay the course. But the music was so engaging and the lead singer, Kushal Gaya so absolutely mesmerising that my worries about not being able to breathe, about where  the fire exits were, about being able to leave when I wanted all paled into insignificance. If you get a chance to go & see Melt Yourself Down I’d advise you to take it.

I have to say however I was so tired yesterday that I couldn’t even be bothered to write this blog…

Categories: blog traffic, books, cool stuff in London, jazz, London, Melt Yourself Down, middle aged women & music, music, Writing | Tags: , , , , , , | Leave a comment

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